Physical Mind Challenges
How good of control do you have over you body? Try these and see.
One: Pat your head and rub your stomach at the same time, then switch the hands you are using.
Two: Raise your left hand up and down while moving your right hand left and right.
Three: Make a clockwise circle with your right foot (while sitting on a chair) while making a counterclockwise circle with your right hand.
Tough, eh? It at least takes a few seconds for your brain to orientate itself.
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Stop activity immediately if you feel short of breath, faint or dizzy, experience chest pain, or profuse perspiration.
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